Rhythm - Intermittent Fasting
Rhythm is a daily fasting tracker designed to assist users in maintaining a consistent routine for intermittent fasting. Whether you are a beginner or an experienced user, this app aims to simplify the process and provide weekly tracking of your efforts.
With Rhythm, users have the freedom to customize their fasting schedule according to their preferences, with a minimum fasting period of 7 hours and a maximum of 24 hours. This makes it suitable for users following the popular 5:2 weekly rhythm or those looking for a more intensive fasting regimen.
Setting up and saving your daily fasting goal is a breeze with Rhythm. When you're ready to start your fast, simply initiate it with a single click. Throughout the day, you can easily check your progress, and over time, observe a rhythm forming as you consistently adhere to your fasting schedule.
To help you stay on track, Rhythm offers a notification feature that can alert you when you've successfully completed your fast. This can be enabled in the app's settings, providing an additional layer of motivation and accountability.
User reviews about Rhythm - Intermittent Fasting
Have you tried Rhythm - Intermittent Fasting? Be the first to leave your opinion!